Upcoming Events

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  Prenatal Yoga Teacher Training - Module One

  Sat, Sep 14

  Cranford

  Sep 14, 2024, 12:00 PM – Sep 29, 2024, 7:00 PM

  Cranford, 200 S Ave E 2nd floor, Cranford, NJ 07016, USA

  Sep 14, 2024, 12:00 PM – Sep 29, 2024, 7:00 PM

  Cranford, 200 S Ave E 2nd floor, Cranford, NJ 07016, USA

  Trainees will learn how to create a complete class plan consisting of yoga postures, breath work and meditation specifically for pregnant students. When practiced regularly, these techniques will renew physical comfort and enhance peace of mind throughout each trimester of pregnancy.

  RSVP
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  Fall Reset - Gong Sound Bath and Reiki Healing

  Sun, Oct 06

  Metuchen

  Oct 06, 2024, 2:30 PM – 4:00 PM

  Metuchen, 19 Pearl St, Metuchen, NJ 08840, USA

  Oct 06, 2024, 2:30 PM – 4:00 PM

  Metuchen, 19 Pearl St, Metuchen, NJ 08840, USA

  Autumn is the perfect time to reset and bring balance to your body and mind as the seasons begin to transition to the cooler months. 90-minute sound experience.

  RSVP
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  Prenatal Yoga Teacher Training - Module Two

  Sat, Nov 09

  Cranford

  Nov 09, 2024, 12:00 PM – Dec 08, 2024, 7:00 PM

  Cranford, 200 S Ave E 2nd floor, Cranford, NJ 07016, USA

  Nov 09, 2024, 12:00 PM – Dec 08, 2024, 7:00 PM

  Cranford, 200 S Ave E 2nd floor, Cranford, NJ 07016, USA

  Current prenatal yoga teachers will learn how to create a complete class plan which includes yoga philosophy, the chakra system and the koshas, in addition to advanced breathing and meditation techniques for labor and delivery.

  RSVP