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Rosie Lazroe has been a life-long student of yoga and energy practices. Over the years, she has expanded on her expertise beyond teaching and training Prenatal/Postnatal & Restorative Yoga to seek out additional study and training on the subtle energy field, power of sound therapy, and human consciousness work.

She is a Sound Healing & Therapy Practitioner, trained through the Globe Institute Sound and Consciousness Program, as well as a Reiki Master Teacher. Rosie founded Bountiful Blessings Yoga in 2018 and offers in-person and virtual classes, workshops, and trainings throughout the mid-Atlantic.


Through her personal growth experiences, Rosie has come to realize that a focused mind and peaceful heart will enable us to live life to our fullest potential.  When we commit to peace, focus, and an acknowledgment in the interconnectedness of all life, she believes we can inspire one another to embrace life with ease and purpose.






Bountiful Blessings Prenatal Yoga School is designed to create teachers who will help to empower women & mothers from all walks of life.

The science of kundalini yoga for pregnancy can transform fear into liberation and joy, while hatha/vinyasa yoga can help to keep the ever-changing pregnant body strong, and moving comfortably.

Sacred sound and mantra assist mom and baby to maintain vibrational alignment throughout pregnancy, and through the process of labor and delivery.

Tapping into meditation and yogic breathing every day reveals a powerful reserve of grace and ease from deep within, which can help to create a peaceful, balanced and fulfilling life.

Rosie has been teaching Postnatal Mom/Baby Yoga since 2008, and Yoga for Pregnancy since 2010. 



Bountiful Blessings School also offers private trainings and mentorship in sound healing and energy work.












Training and study:  


Hatha/Vinyasa Yoga RYT through StarSeed Yoga Studio; Level One Relax and Renew Restorative Yoga with Judith Lasater; 85-hour Khalsa Way Pregnancy Yoga with Gurmukh Kaur Khalsa; Pranakriya Prenatal Yoga 85-hour training with Jacci Grunninger; Yoga Born Childbirth Education with Abby Bordner; Children & Toddler Time Yoga, trained through Global Family Yoga; Itsy Bitsy Yoga for Babies through Helen Garabedian.


Reiki Master Teacher in the Usui System of Natural Healing, trained with Judith White in Landsdowne, PA & Carol Anne Patterson in Cranford, NJ; White Light Reiki Master Teacher trained with Maureen Conroy at the Upper Room Spiritual Center Neptune NJ; Karuna Reiki Master Teacher trained with Yvonne Gleason of the Reiki Sanctuary of Northern Virginia.



Advanced Level Integrated Energy Therapy, trained through the Center of Being; Intuitive Angel Card Reader, trained through Melanie Beckler; Level Two Angelic Reiki Practitioner, trained through the Angelic Reiki Association.



Sound Healing & Therapy Practitioner, trained through the Globe Institute Sound and Consciousness Program; Voice Analysis Harmony Facilitator, trained through VoiceBio.


Climate Reality Leadership Training with Al Gore 

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