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Sat, Nov 25



Meditation 101

Have you ever been curious about starting a meditation practice but didn’t know where or how to begin? This half-day workshop is for anyone who is interested in learning how to develop a daily meditation practice to decrease stress, increase health & vitality, and improve sleep, and mental focus.

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Meditation 101
Meditation 101

Time & Location

Nov 25, 2023, 12:00 PM – 4:00 PM

Cranford, 200 S Ave E 2nd floor, Cranford, NJ 07016, USA

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