Every Tuesday 12:00p-1:00p
Every Wednesday 4:30-5:30p
All classes $10.00 cash
Unwind and restore from the comfort of your chair through seated and standing yoga postures, and mindful breath work. Stretch, strengthen and rejuvenate your body.
Suitable for both beginner and seasoned practitioners. Ideal for yogis who prefer not to lay on the floor.
Drop in anytime. Preregistration is not necessary.
Newton Health & Wellness
94 High Street